Insomnia Program
Many individuals with insomnia have tried short-term remedies that offer only temporary relief. This program targets the underlying causes of disrupted sleep, using evidence-based treatments that actually work.
Conditions treated with our insomnia program
Sleep-onset insomnia
Difficulty falling asleep at the beginning of the night.
Sleep-maintenance insomnia
Difficulty staying asleep, waking up frequently, or struggling to get back to sleep.
Late-onset insomnia
Waking up far too early in the morning and being unable to fall back asleep.
Delayed sleep phase syndrome
A circadian rhythm disorder where an individual's internal biological clock is shifted significantly later than societal norms, preventing them from falling asleep until the early morning hours. When forced to wake up early for traditional work or school schedules, it leads to severe, chronic sleep deprivation that is frequently misdiagnosed as standard insomnia.
Advanced sleep phase syndrome
A circadian rhythm disorder where an individual's internal biological clock is shifted significantly earlier than societal norms, causing overwhelming sleepiness in the early evening and involuntary waking in the middle of the night. Because their natural sleep cycle runs hours ahead of standard schedules, individuals routinely wake up between 2:00 AM and 5:00 AM, a pattern that is frequently misdiagnosed as terminal or late-onset insomnia.
Shift-work sleep disorder
a circadian rhythm disruption that occurs when an individual’s work schedule conflicts with the natural day-night cycle, forcing them to work during the night and sleep during the day. This misalignment prevents the body from achieving deep, restorative rest, resulting in severe sleepiness on the job and chronic insomnia during daytime sleeping hours.
What happens when you come in:
01
Clinical Sleep Evaluation
We begin with a detailed review of your sleep–wake patterns, including sleep onset, nighttime awakenings, and overall sleep quality. This helps us understand how insomnia affects cognitive function, mood, and daytime energy.
02
Physiological Health Review
Sleep is influenced by many aspects of physical health. We review your medical history to identify factors such as respiratory conditions, hormonal changes, or nutritional deficiencies that may interfere with restorative sleep.
03
Screening for Co-Occurring Conditions
Sleep disorders frequently occur alongside other conditions. We screen for related diagnoses such as anxiety, depression, OCD, or ADHD to ensure treatment addresses the full clinical picture.
Our treatment options
Treatment for insomnia focuses on restoring stable sleep patterns through evidence-based interventions tailored to your clinical needs.
Individual Psychotherapy
Medication Management
Family and Support System Guidance
Metabolic and Circadian Stabilization
Neuromodulation (TMS)
Your mental health doesn't exist in isolation. Neither does your care here.
OCD Program
TMS is FDA-cleared for OCD.
For treatment-resistant OCD, TMS enters the plan as a coordinated recommendation from both Dr. Nattagh and Dr. Dickey — each with full clinical context.
OCD Treatment
Insomnia Program
A medication-free option for perinatal depression.
TMS is among the most evidence- supported non-pharmacological options for patients who can't or won't use medication during pregnancy.
Sleep and Insomnia Support
Research Center
Where TMS protocol decisions come
from.
The same physician directing your TMS is tracking the outcomes. Protocol development and clinical decisions are one continuous process at Bridge.
Bridge Research Center
— 60 year old male with depression
Begin your clinical assessment.
Start a conversation
about your care
There's no pressure in reaching out — our discovery call is simply a chance to see if this program is right for you.
